By Lana Nowakowski bodyandsoul.com.au
Also as Featured Blog – June 2016, Ages and Stages ® LLC
NEXUS Magazine – April-May 2014
SNORING, SLEEP APNOEA AND BREATHING (pdf) by Tess Graham
Sleep disorders are a modern epidemic, but medical interventions aren’t always successful or well tolerated. The good news is that there are simple techniques which can be used to restore correct breathing and improve sleep within a few days.
WHAT’S BEEN MISSED?
The first thing you need to know is that snoring and sleep apnoea do not occur in people with a normal breathing pattern. People who snore and have sleep apnoea do not breathe correctly; there are no exceptions.
NEXUS Vol 21; No 3; April-May 2014, p31-36.
FOX NEWS – June 21 , 2015
Snoring during pregnancy? You’re not alone. By Julie Revelant
ARTICLES By Tess Graham: