Researchers found that sleep apnea was associated with a much quicker decline in cognitive function. Patients with sleep apnea were, on average, diagnosed with mild cognitive impairment nearly 10 years earlier than those who didn’t suffer from breathing problems during sleep.
September 2014 –CHINESE LANGUAGE EDITION – Relief from Snoring and Sleep Apnoea
Available Taiwan-based bookshops:
Available Hong Kong- Eslite’s store in Hong Kong or http://www.books.com.tw/products/0010646008
April-May 2014 – NEXUS Magazine
By Tess Graham. “Sleep disorders are a modern epidemic, but medical interventions aren’t always successful or well tolerated. The good news is that there are simple techniques which can be used to restore correct breathing and improve sleep within a few days.” NEXUS Vol 21; No 3; April-May 2014, p31-36.
November 2013 – MERCOLA.COM
Dr Joseph Mercola, who operates the largest online natural health website in the world uses the Buteyko breathing technique. Read his recent review here