The workbooks are companion products to the books.
Download a free copy here of Relief from Anxiety and Panic WORKBOOK
Download a free copy here of Relief from Snoring and Sleep Apnoea WORKBOOK.
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Product Description
Relief from Anxiety and Panic Workbook
This workbook is a companion product to the book, Relief from Anxiety and Panic. It contains the Breathing Pattern Self-assessment tables, Symptom Tracker and Observation Checklist.
Relief from Snoring and Sleep Apnoea Workbook
This workbook is a companion product to the book, Relief from Snoring and Sleep Apnoea. It contains the Breathing Pattern Self-assessment tables, Symptom Tracker and Observation Checklist.
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